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10 Things to Know About Bipolar Disorder

10 Things to Know About Bipolar Disorder

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Bipolar disorder is a mental health condition characterized by significant mood fluctuations from manic highs to depressive lows, affecting millions of individuals.

If you suspect you or someone you know may be affected, it's essential to understand bipolar disorder. There's help, and it's possible to manage this condition effectively.

This helpful guide will cover ten important aspects of bipolar disorder to help those looking to learn more about the condition.

1. Bipolar disorder isn’t all that rare

Bipolar disorder impacts a significant portion of the population. According to the National Institute of Mental Health, it’s estimated that nearly 3 out of every 100 U.S. adults have bipolar disorder. The figures are likely even higher when you consider the undiagnosed cases.

Many people around us, knowingly or not, could be managing this condition. This makes resources and support systems that cater to those with bipolar disorder all the more critical.

2. There are multiple types of bipolar disorder

Bipolar disorder is not a one-size-fits-all condition — there are several distinct types, each with its own variations in symptoms and severity.

Bipolar I disorder

Bipolar I disorder is characterized by manic episodes lasting at least 7 days or by manic symptoms that are so severe that immediate hospital care is needed. Depressive episodes also occur, typically lasting at least 2 weeks.

Bipolar II disorder

Bipolar II disorder is characterized by a pattern of depressive episodes and hypomanic episodes, but without the full-blown manic episodes that are typical of bipolar I disorder. The hypomanic episodes provide a noticeable change in mood and behavior that is distinct from the individual's usual behavior but are not as extreme as manic episodes.

Cyclothymic disorder (Cyclothymia)

Cyclothymia includes periods of hypomanic symptoms as well as periods of depressive symptoms lasting for at least 2 years (1 year in children and adolescents); however, the symptoms do not meet the diagnostic requirements for a hypomanic episode and a depressive episode.

Why this is important: Each type has its own criteria for diagnosis and treatment plan, making an accurate diagnosis a crucial first step in managing the condition.

3. It can be difficult to diagnose bipolar disorder

Diagnosing it isn’t always straightforward. Bipolar symptoms can resemble other conditions, making it challenging to distinguish. Additionally, people with bipolar disorder may be more likely to seek help during a depressive episode when it's harder to spot the difference between this condition and unipolar depression.

Why this matters: A substantiated diagnosis is needed to manage bipolar disorder effectively.

Seeking help from a mental health professional who can accurately diagnose the condition is the only way to develop and implement an appropriate treatment plan.

4. It can onset at any age

Bipolar disorder doesn’t discriminate by age, with many individuals experiencing their first episode in their teenage years or early adulthood. It's important to note that the late onset of the disorder can also occur.

Because bipolar disorder can manifest at any time, we need to remain vigilant about mental health throughout our lives.

5. It’s more complicated than just mood swings

Contrary to popular belief, bipolar disorder is much more than just a case of extreme mood swings or racing thoughts. It involves profound changes in thoughts, energy levels, and behavior that can significantly disrupt one’s personal and professional life.

Why this is important: Those with bipolar disorder need comprehensive, multi-faceted treatment that goes beyond just mood stabilization.

6. The length and frequency of manic episodes vary

How long does the typical manic episode last? It’s different for everyone. 

There’s just as much variation in the frequency of episodes. Some will have a few over their lifetime, others will have many, and the lengths of these episodes can also differ extensively.

Why this matters: This variability means you’ll need to communicate regularly with your healthcare providers to manage and adjust treatment as needed.

7. Bipolar disorder often runs in families

There’s a strong genetic link, meaning if a close family member has the disorder, you're at a higher risk. However, not everyone with a family history will develop the condition; conversely, some with no history can also develop it.

Why this is important: To support early detection, you’ll want to monitor for symptoms if your family has a history of the mental health condition.

8. Symptoms can worsen during pregnancy

For some, bipolar symptoms may intensify during their pregnancy or soon after childbirth.

Be aware: This makes pregnancy a critical time for careful monitoring and ongoing communication with mental health professionals.

If you’re about to give birth or have recently welcomed a new baby, support systems can be especially beneficial as you manage both bipolar disorder and parenthood.

9. There are many treatment options available

While bipolar disorder is a chronic condition, it’s highly manageable with a personalized treatment plan. Treatment options can consist of a combination of medication and therapy with the aim of helping those with bipolar disorder live more balanced lives.

Medication

Prescribed medications play a crucial role in mood stabilization. Each medication works differently, so a healthcare provider may try several different types to find the most effective combination for the individual. 

Finding a regimen of medication that works for you can be an important step in managing bipolar disorder effectively. You’ll need to have open and ongoing conversations with healthcare providers about medication effects and side effects. 

Pay attention to directions — adherence to prescribed medication helps you maintain stability and prevent relapse.

Remember: Always take medication as prescribed, and discuss any changes with your prescriber to ensure the best outcomes.

Talk therapy

Therapy can also help when recommended. It involves working with an in-person or online therapist to develop coping strategies, identify triggers, and manage symptoms. Here are a few types that may be used:

  • Cognitive Behavioral Therapy (CBT): A type of talk therapy that focuses on identifying negative thoughts and behaviors and replacing them with positive ones.
  • Interpersonal and Social Rhythm Therapy (IPSRT): Focuses on stabilizing daily routines and sleep-wake patterns, which can help manage bipolar symptoms.
  • Family-focused therapy: Involves educating family members about the disorder and supporting them in understanding their loved one's symptoms.

Therapy will help build mental resilience, strengthen relationships, and cultivate a deeper understanding of the condition. 

10. You are more than your diagnosis

Being diagnosed with bipolar disorder may come as a shock and bring feelings of uncertainty about the future. Having fears and anxiety — especially without a firm understanding of the intricacies of bipolar disorder — is reasonable in the beginning.

If you’re having difficulty with processing and accepting a diagnosis, it’s something you should talk about with a supportive loved one or a mental health professional. Resorting to unhealthy coping mechanisms like substance use could trigger a manic episode.

Remember: Bipolar disorder is only one aspect of your identity. It may influence parts of your life, but it doesn't define who you are, and it doesn’t have to stop you from achieving your potential.

With a support system and proactive management of bipolar disorder, you can live a more stable life. 

Treating bipolar disorder

A fundamental approach to managing bipolar disorder is often a combination of medication and therapy. Therapy options, like talk therapy or cognitive behavioral therapy (CBT), equip you with strategies to manage periods between or during mood episodes.

It is an ongoing process, and there are going to be difficult periods, but therapy and medication will make a significant difference. We make treatment easier by offering affordable access to dedicated care teams, medication management, and online therapy — all from the comfort of your home.

If you're thinking about seeking online treatment for bipolar disorder, you might want to start by browsing for one of our licensed mental health professionals near you.

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Jul 11, 2024
Bipolar Disorder
Bipolar vs. BPD: How To Tell The Difference
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Those types of bipolar disorder are: Bipolar I disorder: This type involves severe mood episodes from mania to depression. Mania is a state of heightened mood, activity, or energy levels that last for at least 7 days or requires hospitalization. Bipolar II disorder: In this type, individuals experience depressive episodes and hypomanic episodes, which are less severe than full-blown manic episodes. Cyclothymic disorder: This is a milder form of bipolar disorder, with periods of hypomanic symptoms and depressive symptoms lasting for at least 2 years in adults (1 year in children and adolescents), but the symptoms do not meet the diagnostic criteria for a hypomanic episode and a depressive episode. It's important to consult with a mental health professional if you or someone you know is experiencing symptoms that align with any of these types of bipolar disorder.  Symptoms of bipolar disorder Symptoms can vary widely between individuals and can range from mild to severe.  Symptoms of mania include: Increased energy, activity, and restlessness Excessively euphoric mood Extreme irritability Rapid speech and racing thoughts  Poor concentration Little need for sleep Unrealistic beliefs in one's abilities and powers Impulsiveness and risk-taking behaviors Symptoms of depression include: Lasting sad, anxious, or empty mood Feelings of hopelessness or pessimism Feelings of guilt, worthlessness, or helplessness Loss of interest in activities once enjoyed Decreased energy or fatigue Difficulty concentrating, remembering, or making decisions Restlessness or irritability Sleeping too much or inability to sleep Appetite or weight changes Chronic pain or other persistent physical symptoms not caused by illness or injury Thoughts of suicide or death, or suicide attempts Understanding these symptoms can help in identifying the condition early and seeking timely intervention. Bipolar disorder treatment options  When it comes to managing bipolar disorder, a multi-faceted approach is often recommended. Treatment typically involves a combination of medications and psychotherapy, tailored to meet the specific needs of the individual.  Medication: Common medications include mood stabilizers and antipsychotic medications. Therapy: Psychotherapy, such as cognitive behavioral therapy (CBT), can help manage symptoms by addressing negative thought patterns and behaviors. Seeing a therapist who specializes in interpersonal and social rhythm therapy (IPSRT), family therapy, or psychoeducation can also be beneficial for those affected by bipolar disorder and their loved ones. Early diagnosis and adherence to a treatment plan can help stabilize mood and reduce the risk of relapse. Each person's experience with bipolar disorder is unique, and understanding the various treatment options can empower individuals to manage their mental health. What is borderline personality disorder? Borderline personality disorder (BPD) is a mental health disorder characterized by intense emotional instability, impulsive behaviors, and difficulties in maintaining interpersonal relationships. This instability often disrupts family, work, and/or daily life, long-term planning, and the individual’s sense of self-identity.  Symptoms of BPD BPD symptoms often manifest in ways that significantly impact an individual’s daily life and relationships. The signs include: Intense fear of abandonment, even going to extreme measures to avoid real or imagined separation or rejection. A pattern of unstable, intense relationships, such as idealizing someone one moment and then suddenly believing the person doesn't care enough or is cruel. Rapid changes in self-identity and self-image that include shifting goals and values, and seeing yourself as bad or as if you don't exist at all. Periods of stress-related paranoia and loss of contact with reality, lasting from a few minutes to a few hours. Impulsive and risky behavior, such as gambling, reckless driving, unsafe sex, spending sprees, binge eating, or drug abuse. Suicidal threats or behavior or self-injury, often in response to fear of separation or rejection. Wide mood swings lasting from a few hours to a few days, which can include intense happiness, irritability, shame, or anxiety. Ongoing feelings of emptiness, being emotionally numb, disconnected, or incomplete, leading to constant seeking of external validation or stimulation to fill this void.  Inappropriate, intense anger, such as frequently losing your temper, being bitter, or having physical fights. Seek professional help if you or someone you know is exhibiting signs of this condition. BPD requires careful diagnosis and tailored treatment plans. Treatment options for BPD Treating BPD involves a comprehensive and individualized approach aimed at addressing the diverse range of symptoms associated with the condition. Given the complexity and intensity of BPD, a combination of therapeutic methods is often necessary to achieve the best outcomes.  Medication: Antidepressants, antipsychotics, or mood stabilizers may help with symptoms of BPD, but they generally aren’t used as the primary way to treat the condition. Therapy: Dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), schema-focused therapy, and mentalization-based therapy are effective forms of psychotherapy for BPD. DBT, in particular, is designed specifically for people with BPD and focuses on teaching skills to cope with stress, regulate emotions, and improve relationships with others. Understanding the available treatment options can provide those affected with tools and support to manage their symptoms and lead more balanced lives.  Key differences between bipolar and BPD While bipolar disorder and BPD share some overlapping symptoms, they are distinct in several ways. When impulsive behaviors occur In bipolar disorder, impulsive behaviors usually occur during manic or hypomanic episodes. In contrast, individuals with BPD may exhibit impulsive behavior more consistently, at any time, and the behaviors are often triggered by fear of abandonment or rejection. Sleep People with bipolar disorder often experience changes in sleep patterns, with manic episodes usually involving a decreased need for sleep, while depressive episodes may involve excessive sleeping. Those with BPD may also have sleep disturbances, but these are usually related to stress or emotional turmoil rather than distinct episodes. Length of episodes Bipolar disorder is characterized by distinct periods of mania or hypomania and depression that can last for days, weeks, or even months. BPD mood swings are often shorter, more rapid, and can fluctuate within a single day. Relationships Those with bipolar disorder may experience relationship difficulties during mood episodes but not necessarily at other times. Conversely, people with BPD often have intense and unstable relationships that are marked by idealization and devaluation.  Triggers Bipolar mood shifts often don’t have a clear trigger and can occur spontaneously. For individuals with BPD, mood swings are usually triggered by interpersonal stressors and perceived abandonment. Self-harm While self-harming behaviors can also occur in bipolar disorder, it's typically linked to severe depressive episodes. These behaviors, however, are more common in BPD as a coping mechanism for emotional pain or as a way to express anger or frustration. Self-esteem Self-esteem can fluctuate with bipolar mood episodes, often inflated during manic phases and severely diminished during depressive phases. In contrast, Individuals with BPD often struggle with self-esteem, as it’s typically low and unstable due to it being heavily influenced by perceived rejection or failure. Diagnosing borderline personality vs. bipolar  Mental health professionals use a combination of clinical interviews, patient history, and symptom assessment to differentiate between BPD and bipolar disorder. Clinical interviews: These involve detailed conversations with the patient to understand their symptoms, duration, and impact on daily life. Patient history: Understanding the patient’s personal and family mental health history helps in identifying patterns and potential genetic factors. Symptom assessment: Standardized assessment tools and questionnaires can aid in evaluating the specific symptoms and their severity. Collaboration with mental healthcare providers will help you get a comprehensive assessment and personalized treatment options. How Cerebral can help Online mental health services like Cerebral can help in managing both bipolar disorder and BPD. Cerebral offers convenient access to therapy and medication management, making it easier for individuals to get the help they need without the barriers of traditional in-person visits. Some of the many benefits include:  Accessibility: Clients can access care from the comfort of their homes. Flexibility: Cerebral offers flexible scheduling, accommodating busy lifestyles and reducing the need for time off work or school. Continuity of care: Cerebral provides ongoing support and access to providers. Privacy: Virtual consultations offer a level of privacy that some patients may find more comfortable than visiting a physical location. While bipolar disorder and borderline personality disorder share some similarities, they are distinct conditions that require different treatment approaches. Understanding these differences can help in getting a diagnosis and personalized treatment. Cerebral can help you get just that. Sign up today. Images by freepik, master1305, and drobotdean on Freepik. The information in this blog is provided as a general educational resource only, and is not to be used or relied on for any diagnostic or treatment purpose. This information should not be used as a substitute for professional diagnosis and treatment and does not create any patient-physician relationship between you and Cerebral. Please consult your health care provider before making any health care decisions or to get guidance about a specific medical condition.
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Jul 9, 2024
Bipolar Disorder
9 Common Triggers for Bipolar Episodes
One morning, you wake up feeling invincible, like you can conquer the world. Your mind races, and your energy seems to know no bounds for a period of time. Then, down the line, you find yourself unable to get out of bed, overwhelmed by a crushing sense of hopelessness. The dramatic shifts of bipolar episodes can be disorienting and draining. Bipolar disorder is a complex mental health condition that requires careful management and understanding. By identifying the triggers that set off mood episodes, you can take proactive steps to reduce their impact. This informational guide can help you understand the different types of bipolar disorder, recognize the symptoms, identify common triggers, and address these triggers with coping strategies. {MiniWidget:Bipolar} Types of bipolar disorder Bipolar disorder is a mental health condition characterized by noticeable shifts in mood, energy, and activity levels from the person’s usual baseline. 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Cyclothymic disorder Cyclothymic disorder involves periods of hypomanic symptoms as well as periods of depressive symptoms lasting for at least 2 years (1 year in children and adolescents). However, the symptoms do not meet the diagnostic requirements for a hypomanic episode or a depressive episode. Symptoms of bipolar disorder Recognizing the symptoms of bipolar disorder can help you manage the condition. Varying widely, the symptoms could affect every aspect of your life. Signs of a manic episode Increased energy or activity levels Euphoric or irritable mood Racing thoughts or rapid speech Decreased need for sleep Unrealistic beliefs in one’s abilities Distractibility Impulsive behavior Symptoms of depression Feeling sad, empty, or hopeless persistently Loss of interest or pleasure in most activities Fatigue or loss of energy Feelings of worthlessness or excessive guilt Difficulty concentrating, remembering things, or making decisions Changes in appetite or weight Thoughts of suicide or death If you're thinking about acting on suicidal thoughts, reach out for help immediately.  Call 911 if you’re having a mental health emergency. Text HOME to 741-741 if you're emotionally distressed and need immediate support. Call 988 for the National Suicide Prevention Hotline Common triggers for bipolar episodes Understanding the potential contributors of bipolar episodes can help you avoid or manage triggers more effectively. Here are some common reasons an episode is triggered: Stress Stressful life events, whether positive or negative, can trigger mood episodes. This includes work-related stress, relationship problems, or significant life changes such as moving or changing jobs. Lack of sleep Sleep disturbances can trigger both manic and depressive episodes. It's crucial to establish a regular sleep routine and ensure you get enough restful sleep each night. Medications Certain medications, especially antidepressants, can trigger manic episodes in people with bipolar disorder. Always consult your doctor before starting or stopping any medication. Negative life events Traumatic events or significant losses, such as the death of a loved one or a divorce, can trigger depressive episodes. It's important to seek support during these times. Drug or alcohol use Substance abuse can exacerbate bipolar symptoms and trigger episodes. Avoiding drugs and limiting or stopping alcohol use can help you manage bipolar disorder more effectively. Explore more: Can I Drink Alcohol With Bipolar Disorder? Seasonal changes Changes in seasons, especially the transition to winter, can trigger depressive episodes. Light therapy or other interventions can help manage symptoms of seasonal affective disorder (SAD). Hormonal changes Hormonal fluctuations, such as those experienced during pregnancy or menopause, can affect mood stability. It's important to monitor these changes and seek medical advice if needed. Co-occurring medical conditions Other health conditions, such as thyroid disorders or chronic illnesses, can influence bipolar symptoms. Regular medical check-ups can help you manage these conditions. How to manage triggers Managing triggers to reduce or avoid bipolar mood episodes is a critical part of achieving a balanced life with bipolar disorder. Here are some strategies to help you manage these triggers and reduce the likelihood of episodes: Stay on your medications Adhering to your prescribed medication regimen is crucial for maintaining mood stability. Never stop taking your medications without consulting your healthcare provider. Stick to a healthy routine Maintaining a consistent routine, including regular meal times, exercise, and sleep schedules, can help stabilize one's mood. Get enough sleep Prioritize getting good rest every night. Create a relaxing bedtime routine and make your sleep environment comfortable. Manage stress Implement stress-reducing techniques such as mindfulness, yoga, or deep-breathing exercises. Learning how to manage stress effectively can prevent it from triggering mood episodes. Avoid drugs and alcohol Substance use can destabilize your mood and trigger episodes. It's important to stay away from drugs and alcohol and seek help if you struggle with substance abuse. Grow your support network Having solid support from friends, family, and support groups can provide emotional comfort and practical help. Don’t hesitate to reach out when you need someone. Talk to a therapist Regular therapy sessions can help you manage triggers and develop coping strategies. Cognitive behavioral therapy (CBT) and other therapeutic approaches can be particularly effective for people with bipolar disorder. Explore more: A Guide to Finding A Therapist For Bipolar Disorder The role of online mental health services By expanding access, online mental health services have become a valuable resource for managing bipolar disorder. Cerebral provides several benefits, including: Convenience: Access therapy and medication guidance from the comfort of your home. Flexibility: Schedule sessions at times that work best for you — days, nights, or weekends — without the need to travel. Accessibility: Connect with state-licensed therapists and mental health professionals from wherever you are in your state. Lower costs: Cerebral patients can save up to 80% on some  prescription medications, and the cost per therapy session is lower than traditional, in-person therapy on average. Cerebral offers online therapy and virtual medication management, making getting the help you need when you need it more accessible. Understanding and managing the triggers for bipolar episodes can help you maintain stability and improve your quality of life. By recognizing the common reasons mood episodes are triggered and implementing strategies to manage those triggers, you can reduce the frequency and severity of mood episodes. With the tools and support, you can lead a fulfilling life. Take the first step: Sign up to schedule your first session, where our mental health experts can better understand your current condition and collaborate with you on a personalized treatment plan. Images by freepik, Drazen Zigic, and ansiia on Freepik. *The information in this blog is provided as a general educational resource only, and is not to be used or relied on for any diagnostic or treatment purpose. This information should not be used as a substitute for professional diagnosis and treatment and does not create any patient-physician relationship between you and Cerebral. Please consult your health care provider before making any health care decisions or to get guidance about a specific medical condition.
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Jun 13, 2024
Bipolar Disorder
Does Bipolar Disorder Get Worse With Age?
Regardless of the mental health condition, it’s common for someone to wonder if their symptoms will worsen or change over time. Understanding how bipolar disorder, a condition that affects millions of people worldwide, emerges or evolves as one ages can be essential for effective management and treatment. Experiencing bipolar symptoms later in life, especially post-50, presents a unique set of characteristics. That makes it all the more important to understand this condition's trajectory across a lifetime. Here, we’ll explore how bipolar disorder impacts older adults, how symptoms and treatment needs might shift with age, and what you or loved ones could do to help manage these changes. {MiniWidget:Bipolar} Prevalence of bipolar disorder in older adults While bipolar disorder is often diagnosed in younger individuals, the prevalence of bipolar disorder among those in their later years has gained more attention. Studies indicate that about 5-10% of new bipolar disorder diagnoses are in adults over 50, sometimes referred to as ‘late-onset bipolar disorder.’ Why does this happen? It’s likely due to a variety of factors, including symptom overlap with other conditions and evolving views of the importance of mental health. Reasons for misdiagnosis Late-onset bipolar disorder can be challenging to diagnose due to its likelihood to exhibit symptoms differently, the complexity of symptoms, and the presence of other age-related health issues. Bipolar disorder in older adults can present predominantly with depressive episodes. Since these episodes can look very similar to clinical depression, it's not uncommon for the condition to be misdiagnosed as unipolar depression. Additionally, manic phases in those with bipolar disorder who are post-50 might not be as pronounced as in younger individuals. Sometimes, these manic episodes are less about traditional mania and more about irritability or less obvious changes in energy, which can be easily overlooked or misattributed. In some cases, there could be a misdiagnosis of dementia in patients who are actually experiencing bipolar disorder, or vice versa. The overlap in symptoms for both dementia and the depressive or manic phases of bipolar disorder can include: Memory loss Disorientation Impaired executive function  Both dementia and bipolar disorder can include behavioral disturbances, too. In the case of bipolar disorder, these might be part of a manic episode, whereas, in dementia, they could be due to cognitive decline, making the correct diagnosis challenging. Historical stigma and late diagnosis It’s no secret that mental health was heavily stigmatized and a taboo conversation topic in previous decades. Back then, this stigma often prevented individuals from seeking help or even acknowledging mental health issues. As societal understanding and acceptance of mental health issues have improved, more older adults could be seeking treatment for symptoms that may have been present but unaddressed for decades. This shift could explain an increase in diagnoses of late-onset bipolar disorder as well as re-evaluations of misdiagnoses. In short: Reasons for late diagnoses could be that people now in their 50s and beyond grew up during times when psychiatric treatment options weren’t as advanced or as socially accepted as they are today.  Late-onset bipolar disorder Typically diagnosed after the age of 50, late-onset bipolar disorder can present unique challenges and considerations. Unlike early-onset bipolar disorder, which generally appears in adolescence or early adulthood, late-onset bipolar disorder can be influenced by a range of factors.  Why bipolar disorder can develop in later years The development of bipolar disorder in adults age 50 and older can often be explained by the significant changes the brain and body undergo as part of the aging process. Some of the reasons why bipolar disorder might emerge late in life include: Increased biological vulnerability: Age-related physiological changes can make the brain more susceptible to bipolar disorder. Reduced resilience in brain function can lead to an inability to regulate mood effectively. Cumulative health issues: Older adults often have a higher burden of chronic illnesses, which can stress the body and brain, potentially triggering or unmasking psychiatric conditions, including bipolar disorder. Medication-induced: Sometimes, the treatments for other age-related health issues can have side effects that manifest as bipolar symptoms. Certain medications used to treat physical ailments could influence mood regulation or even directly trigger manic or depressive episodes. These triggers could complicate treatment plans, and, in some cases, a multidisciplinary approach to treatment will be needed. Other reasons for showing bipolar symptoms Neurological changes, other medical conditions, and hormonal imbalances can present symptoms that mimic those of bipolar disorder. Other explanations for those signs could include: Brain atrophy: As people age, there can be a general reduction in brain volume and mass. This atrophy can affect neurotransmitter systems, potentially triggering psychiatric symptoms, including those associated with bipolar disorder. Vascular changes: Microvascular disease can cause changes to the brain's small blood vessels, damaging brain tissue that contains nerve fibers and connects to other parts of the brain. This can produce bipolar-like symptoms. Neurodegenerative diseases: Conditions such as Alzheimer's disease or Parkinson's disease can exhibit symptoms that mimic bipolar disorder, such as mood swings and erratic behavior. Stroke and brain injuries: Strokes or traumatic brain injuries can lead to changes in personality and mood regulation, potentially initiating bipolar-like symptoms. Thyroid disorders: Thyroid dysfunctions, which are more common in older adults, can lead to significant mood swings and psychiatric manifestations that resemble bipolar disorder. Other endocrine changes: Changes in hormonal levels due to aging, such as decreases in estrogen or testosterone, can also impact mood and behavior. The complexity of diagnosing the issue could require careful psychological and medical evaluation. How does bipolar change as you age? As individuals step into their later years, the intensity and presentation of bipolar symptoms undergo significant transformations. Let’s explore how aging impacts bipolar disorder. How elderly bipolar symptoms differ Bipolar symptoms can shift with age. For instance, older adults might experience more depressive episodes and fewer manic episodes, or they may find that their episodes are more prolonged than when they were younger. Additionally, research suggests that while the frequency of manic episodes may decrease with age, depressive episodes can become more severe and last longer. This effect of aging on bipolar disorder can significantly impact an individual’s quality of life and requires tailored treatment. Symptoms also could blur into a mixed emotional state, making it challenging to differentiate between mania and depression.  Changes in the brain The impact of age on the brain further complicates the clinical picture. Aging affects brain structure and function, which can make symptoms harder to manage and predict. Studies have pointed to the possibility of accelerated brain aging in those with bipolar disorder, potentially influencing symptom severity and treatment responsiveness. Bipolar disorder and life expectancy Managing bipolar disorder is crucial to maintaining quality of life. People with bipolar disorder may have a shortened lifespan and may experience biological aging at a faster rate. The disorder’s associated behaviors and comorbid conditions such as cardiovascular disease can also impact life expectancy. Additionally, because one could experience more severe depressive episodes in their later years, thoughts of suicide could become more prevalent, increasing the risk of self-harm or suicide attempts. Remember: Seek immediate help if you're ever thinking about acting on suicidal thoughts, in a crisis, or experiencing extreme emotional distress.  Call or text 988 for the National Suicide Prevention Hotline. Call 911 if you’re having a mental health emergency. Text HOME to 741-741 if you're emotionally distressed and need immediate support. Regular monitoring and support for mental health alongside strategies to reduce these risks and maintain safety should be aspects of one’s treatment plan in their later years. It’s also vital for adults in their 50s and above to have routine health screenings and maintain a comprehensive care treatment plan that addresses both mental and physical health. Should treatments for bipolar change as you get older? The short answer: Most likely. As you age, both your body and your brain can undergo significant changes that can alter your symptoms and the way you respond to bipolar treatment options. Because of that, it can become important to make bipolar treatment adjustments in older age to account for these physiological and psychological developments. Let’s explore some of the common modifications people in their 50s and beyond may need to make. Medication for late-onset bipolar With age, the way drugs are processed can be affected in the following ways: Risk of adverse drug reactions: Older adults are more susceptible to side effects from medications due to changes in metabolism and increased sensitivity to drugs. Higher comorbidity rates: The presence of other health conditions often means that the interaction of various medications must be carefully managed to avoid issues. Considering some may experience cognitive decline in their later years, more straightforward medication routines may be needed to make it easier to stick to taking medications while aging with bipolar disorder. Therapy options for older adults with bipolar Therapy can be a cornerstone of treatment at any age. However, the focus might shift towards addressing specific life stage concerns, including retirement, loss of loved ones, and changes in independence. Cognitive behavioral therapy (CBT) and other forms of psychotherapy can be tailored to help cope with the transitions that aging naturally brings. Explore more: A Guide to Finding A Therapist For Bipolar Disorder The importance of complementary care Lifestyle adjustments and non-medical interventions can be a critical addition to finding balance while living with bipolar disorder, including: Seeing social connections and participating in support groups to combat isolation, which can exacerbate symptoms. Keeping a routine to maintain balance. Engaging in regular physical exercise to boost mood and preserve health. Using mindfulness and relaxation techniques, which can help manage stress and promote emotional stability. All of these strategies can enhance quality of life and support overall well-being.  Getting personalized mental health care While aging with bipolar disorder can present new challenges, understanding these changes can lead to better management strategies and a higher quality of life. It's important to consult licensed professionals who can tailor treatment plans with age-associated adjustments. After all, the aging process affects all of us differently. Some may feel and function just like they did in their younger years, while others may have developed health conditions that impact their mobility, ability to drive, or ability to perform daily tasks. Because retirement and aging can bring about many life transitions, you may want to consider online therapy and virtual medication management. Some of the benefits of choosing an online mental health service like Cerebral over traditional in-person visits include: Convenient access to care from the comfort of your home: This is especially helpful if you live in an area with few mental health resources, live in more than one home throughout the year, or have limited mobility.  Frequent monitoring and easier communication with licensed providers: This can be crucial in managing medication adjustments and addressing any emerging issues promptly. An integrated approach that includes both psychiatric medication management and psychotherapy: This holistic approach addresses both the biochemical and psychological aspects of the disorder in a coordinated manner under one simple, affordable monthly payment. Plus, Cerebral offers more flexible scheduling options than traditional in-person visits. This flexibility is particularly beneficial for individuals with bipolar disorder, whose symptoms can fluctuate unpredictably, requiring more frequent support or prompt interventions. Explore more: How Does Cerebral Work? Images by freepik, freepik, and freepik on Freepik. *The information in this blog is provided as a general educational resource only, and is not to be used or relied on for any diagnostic or treatment purpose. This information should not be used as a substitute for professional diagnosis and treatment and does not create any patient-physician relationship between you and Cerebral. Please consult your health care provider before making any health care decisions or to get guidance about a specific medical condition.
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