Taylor R. Andrews
Therapist
Approach to Therapy
Taylor is a Licensed Professional Clinical Counselor (LPCC #16795) employed by Cerebral. Taylor offers counseling services with a trauma-focused lens, incorporating a variety of interventions and techniques such as Psychodynamic, Dialectical Behavior Therapy (DBT), Attachment-Based, Narrative, Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing (MI). In addition to working with clients on stress management, depression, anxiety, relationship and family conflicts, boundary setting, navigating multiracial identities, low self-esteem, and communication, Taylor has experience in community outpatient clinics, research, and military settings. Taylor has provided individual therapy to clients of all ages, including children, adolescents, and adults, as well as family therapy in both traditional outpatient mental health clinics and telehealth settings. Taylor is dedicated to fostering a welcoming environment that encourages self-acceptance and growth, aiming to increase clients' self-awareness and understanding of personal obstacles and opportunities for development. Taylor received her Masters of Arts in Clinical Mental Health Counseling from the University of San Diego. In her free time, Taylor enjoys ballet, yoga, swimming, painting, and playing with her pet cat.Experience
Taylor received her Masters of Arts in Clinical Mental Health Counseling from the University of San Diego.Specialties
Anxiety, Cognitive Behavioral Therapy (CBT), Coping with Life Changes, Depression, Family Conflicts, Relationship Challenges, Self Esteem and Confidence, Stress Management, WellnessHobbies and Interests
In her free time, Taylor enjoys ballet, yoga, swimming, painting, and playing with her pet cat"When you cannot control what is happening, challenge yourself to control the way you respond to what is happening. That is where your power is! -Unknown"