Online Anxiety Test and Diagnosis

Take our free mental health assessment to see if you are living with anxiety, and if you could benefit from treatment. The online quiz takes just a few minutes to complete. 

Start free anxiety test
Online Anxiety Test and Diagnosis


Nearly 1 in 3 adults in the U.S. has experienced an anxiety disorder at some point in their life, according to the National Institute of Mental Health. Most of us deal with worry, stress, and anxiety from time to time, but it’s when these symptoms interfere with daily activities, work, or school that anxiety becomes a serious mental health condition.

Take free anxiety test
Do I have anxiety?


Anxiety is an umbrella term that encompasses a wide range of clinical entities. There are different types of anxiety disorders which include generalized anxiety disorder, social anxiety disorder, panic disorder, and others. Recognizing your symptoms of anxiety is the first step to understanding yourself and getting the right treatment from a mental health professional, such as prescription medication or behavioral therapy.

What is an anxiety disorder?

Want to know if you’re dealing with anxiety? Take our free anxiety disorder test to find out and see instant results on how severe your symptoms are. This test uses clinically validated standardized questions to provide accurate results.

We can also screen for symptoms of depression and insomnia. Once you’re finished, we’ll let you know if Cerebral treatment is right for you. We can also suggest a treatment plan that best suits your needs.


Realizing you want to overcome your anxiety, panic attacks and depression is a great first step. It’s important to talk with a certified therapist to get an accurate diagnosis and understand next steps in your journey. Cerebral provides prescription anti-anxiety medication, talk therapy, and cognitive behavioral therapy (CBT) all online so you can get treated from the comfort of your own home. Get the help you need for anxiety today.

Get started
Getting help for anxiety


Cerebral is an online service that provides medication and talk therapy for a variety of mental health issues, including anxiety disorders. We’ll connect you with a custom care team who will always be there to help you feel better.

You can do video/phone appointments with a dedicated prescribing mental health provider. You can also get regular sessions with a therapist or care counselor to discuss your progress and learn new skills, like mindfulness. And, if you have any medications prescribed, we’ll deliver them straight to your door!

Cerebral is like having a full mental health team on call: wherever and whenever you need them.

82% of Cerebral members see improvement in anxiety after only their second visit!

Test my anxiety symptoms
What is Cerebral?


David C - Irvine, CA
3 days ago

At first, I really was nervous to use an online service for my anxiety. However, the reliability of my care counselor and my prescribing doctor has been super helpful as I know exactly what to expect and when to expect it. Plus, medication delivery is really convenient for my busy schedule. Cerebral makes it so easy!!!

Jackson C - Cleveland, OH
4 days ago

WOW! I've been feeling so much better since my provider helped me through a new medication  for my anxiety. At first, I was skeptical about using the internet to get my meds. But my doctor really took the time to find the right meds for me, and she talks to my care counselor to make sure the overall program is working outside of the meds too.

Alana J - Los Angeles, CA
5 days ago

My prescribing doctor helped me think through if medication was right for me, and my care counselor responds really quickly when I have questions about side effects and more. I also love that Cerebral didn’t try to push hardcore medications on me for my insomnia. My treatment plan is working well so far, so I recommend Cerebral.

Alex M - Los Angeles, CA
6 days ago

My therapist suggested I consider antidepressants months ago, but the cost to see a psychiatrist was too high. So I just didn’t try antidepressants at all for awhile. Since my therapist referred me to Cerebral, I get to talk not only to my prescribing doctor but also to a care counselor who makes herself available to answer all of my questions.

April D - Abilene, TX
1 week ago

I used to take time off work to spend hundreds of dollars to see a psychiatrist, who barely remembered my name. Now, my doctor at Cerebral really cares about me and listens to me. I just really feel heard. AND, they send my meds directly to my door, and my care counselor is on it whenever I’m struggling despite the meds.

Diana L - Santa Cruz, CA
1 week ago

What an easy way to access really awesome care. Cerebral makes it easy - and my doctor and care counselor really care about me. When I first signed up, I thought it would be all about medication, but my Care Counselor Steven has showed me techniques like deep breathing exercises that really calm me down when I’m having a hard time.

Call 911

If you’re having a mental
health emergency

Text Home to 741-741

If you're in emotional distress and
need immediate support

Call 988

For National Suicide
Prevention Hotline