Austin Michalak is a Licensed Clinical Social Worker with a Master of Social Work from the University of Illinois at Chicago. He has several years of experience in the mental health field, providing therapy to adolescents, adults, seniors, and families. He specializes in a variety of effective therapeutic approaches such as Cognitive Behavioral Therapy, Mindfulness, Trauma Informed Care, and Crisis Intervention. He is passionate about providing adequate mental health services to those in need and believes treatment is an essential component to well-being. In his free time, Austin enjoys reading, traveling, and spending quality time with family.
Look for something positive in each day, even if some days you have to look a little harder. - Anonymous
If you are in emotional distress, here are some resources for immediate help: