Ufon Ahime is a certified mental health coach a doctoral degree in psychology and counseling, a master's degree in general psychology, and a bachelor's degree in nursing. As a former emergency room nurse, Ufon knows firsthand the impact physical and psychological trauma has on the mental health of individuals; this sparked her interest in pursuing a new career in mental health advocacy and coaching. Ufon’s experience includes utilizing mental skills such as cognitive behavioral therapy and mindfulness training to help individuals overcome negative thought patterns, become self-aware, and learn good coping, relational, and communication skills. She is also an advocate for mental health education and awareness.
I wish above all things that you may be in health and prosper even as your soul prospers. - 3 John:2