Lindsay Trinidad holds a Master's degree in Social Work. Time and personal experience has been Lindsay's greatest teacher for understanding depression, anxiety, ADHD, and postpartum challenges, deepening her empathy and patience in ways that never would have happened without it. Lindsay approaches providing care with a trauma-informed perspective. She is an active listener who assists clients with validation, re-framing, boundaries and goal-setting. Lindsay enjoys spending free time learning how to garden or re-watching her the latest binge-worthy show with her dog.