Christina has a Master’s degree in Mental Health and Wellness. She also recently received a Post-MS in Counseling: Addiction Counseling Certificate Program from Grand Canyon University. She has experience working with military members and their families; understanding how PTSD and the impact of unresolved mental health illnesses and life stressors can have on one’s health and well-being. She believes that counseling is a collaborative process and guides clients to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths. She has experience helping others who struggle with PTSD, anxiety, depression, insomnia, and addiction. She implements a strengths-based approach when working with clients and uses person-centered, behavioral activation, cognitive behavioral, and motivational interviewing approaches. Christina is passionate about utilizing her education, experience, and skills to promote mental health and wellness. She believes in a holistic approach, recognizing the connection of physical, mental, and emotional health. In her spare time, Christina enjoys spending time with family, hiking, physical fitness, camping, cooking, and traveling.
People, even more than things, have to be restored, renewed revived, reclaimed, and redeemed. Never throw out anyone. -Audrey Hepburn