Working with Resentment

Resentment can be defined as holding onto negative thoughts, feelings and beliefs about another person that has caused a sense of mistreatment and injustice. Learn 4 steps to overcome resentment in the Working with Resentment resource.

Download the Working with Resentment resource HERE or read it below.

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  • If you are in emotional distress, here are some resources for immediate help:

  • National Suicide Prevention Hotline:
    Call 1-800-273-8255
  • Crisis Text Line:
    Text Home to 741-741
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