Working with Resentment

Resentment can be defined as holding onto negative thoughts, feelings and beliefs about another person that has caused a sense of mistreatment and injustice. Learn 4 steps to overcome resentment in the Working with Resentment resource.

Download the Working with Resentment resource HERE or read it below.

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Call 911 if you’re having a
mental health emergency

Text Home to 741-741 if you're in emotional
distress and need immediate support

Call 988 For National Suicide
Prevention Hotline