Working with Resentment

Resentment can be defined as holding onto negative thoughts, feelings and beliefs about another person that has caused a sense of mistreatment and injustice. Learn 4 steps to overcome resentment in the Working with Resentment resource.

Download the Working with Resentment resource HERE or read it below.

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Call 911

If you’re having a mental
health emergency

Text Home to 741-741

If you're in emotional distress and
need immediate support

Call 988

For National Suicide
Prevention Hotline