Working with Resentment
Resentment can be defined as holding onto negative thoughts, feelings and beliefs about another person that has caused a sense of mistreatment and injustice. Learn 4 steps to overcome resentment in the Working with Resentment resource.
Download the Working with Resentment resource HERE or read it below.
Call 911 if you’re having a
mental health emergency
Text Home to 741-741 if you're in emotional
distress and need immediate support
Call or text 988 Suicide &
Crisis Lifeline. Chat service
is available at 988lifeline.org.