Resentment can be defined as holding onto negative thoughts, feelings and beliefs about another person that has caused a sense of mistreatment and injustice. Learn 4 steps to overcome resentment in the Working with Resentment resource.

Download the Working with Resentment resource HERE or read it below.

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Call 911

If you’re having a mental
health emergency

Text Home to 741-741

If you're in emotional distress and
need immediate support

Call 988

For National Suicide
Prevention Hotline

Seelearn more about the March 2023 HIPAA breachherefor more information on the March 2023 HIPAA breach.