Substance Use Pro/Con List

There are usually several advantages and disadvantages to drug and/or alcohol use. Weighing these in a pro and con list, can help you determine whether you want to continue or stop usage. Take a moment to list the pros and cons of your drug and/or alcohol use.

Download the Substance Use Pro/Con resource HERE or read it below.

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If you're in emotional distress, here are some resources for immediate help:
Emergency:
Call 911
National Suicide Prevention Hotline:
Call 988
Crisis Text Line:
Text Home to 741-741
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