SMART Goals

You can personalize the SMART Goals resource by downloading it HERE and adding your own responses, or read it below.

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Resource inspired and adapted from Smartsheet.com and Mindtools.com

    Call 911 if you’re having a
    mental health emergency

    Text Home to 741-741 if you're in emotional
    distress and need immediate support

    Call 988 For National Suicide
    Prevention Hotline