Prioritizing yourself can be hard. You may feel that your project at work or your kids are more important, and you simply can’t put yourself first. However, it is important to take a step back and give yourself permission to take care of yourself. Use Permission Slips to give yourself space to prioritize yourself.
Download the Permission Slips resource HERE or read it below.
If you’re having a mental
health emergency
If you're in emotional distress and
need immediate support
For National Suicide
Prevention Hotline