Passive, Aggressive and Assertive Communication

What is passive, aggressive, and assertive communication? How do we communicate in an assertive way so we can stand up for our own needs, wants and feelings but also listen and respect the needs of others? The resource below will help you understand these methods of communication, and practice how to use assertive communication in different contexts.

Download the Passive, Aggressive, and Assertive Communication worksheet here >

Resource content inspired and adapted from

    • If you are in emotional distress, here are some resources for immediate help:

    • National Suicide Prevention Hotline:
      Call 1-800-273-8255
    • Crisis Text Line:
      Text Home to 741-741
    Google Play ButtonApp Store Button

    © 2022 Cerebral Inc. All rights reserved.