Passive, Aggressive and Assertive Communication

What is passive, aggressive, and assertive communication? How do we communicate in an assertive way so we can stand up for our own needs, wants and feelings but also listen and respect the needs of others? The resource below will help you understand these methods of communication, and practice how to use assertive communication in different contexts.

Download the Passive, Aggressive, and Assertive Communication worksheet here >

Resource content inspired and adapted from TherapistAid.com