Fighting Rules
Having a hard time communicating during arguments and discussions? Use the Fighting Rules worksheet to create ground rules and expectations that will allow you to carry out a healthy discussion with your partner, and work towards conflict resolution.
Download the Fighting Rules worksheet here >
Resource content inspired and adapted from TherapistAid.com
If you are in emotional distress, here are some resources for immediate help:
- National Suicide Prevention Hotline:Call 1-800-273-8255
- Crisis Text Line:Text Home to 741-741
