Navigating Election Anxiety

Navigating the election and its aftermath can be challenging. Use the tips in the resource below to work through election anxiety, and find ways to cope with political stress.

Download the Election Anxiety resource here >

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    If you're in emotional distress, here are some resources for immediate help:
    National Suicide Prevention Hotline:
    Call 1-800-273-8255
    Crisis Text Line:
    Text Home to 741-741
    Let’s stay in touch
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