Navigating Election Anxiety

Navigating the election and its aftermath can be challenging. Use the tips in the resource below to work through election anxiety, and find ways to cope with political stress.

Download the Election Anxiety resource here >

Call 911 if you’re having a
mental health emergency

Text Home to 741-741 if you're in emotional
distress and need immediate support

Call 988 For National Suicide
Prevention Hotline