Navigating Election Anxiety

Navigating the election and its aftermath can be challenging. Use the tips in the resource below to work through election anxiety, and find ways to cope with political stress.

Download the Election Anxiety resource here >

    • If you are in emotional distress, here are some resources for immediate help:

    • National Suicide Prevention Hotline:
      Call 1-800-273-8255
    • Crisis Text Line:
      Text Home to 741-741
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