Navigating Election Anxiety

Navigating the election and its aftermath can be challenging. Use the tips in the resource below to work through election anxiety, and find ways to cope with political stress.

Download the Election Anxiety resource here >

    Call 911

    If you’re having a mental
    health emergency

    Text Home to 741-741

    If you're in emotional distress and
    need immediate support

    Call 988

    For National Suicide
    Prevention Hotline