Decisional Balance Worksheet

You can personalize the Decisional Balance Worksheet resource by downloading it HERE and adding your own responses, or continue to view it below.

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Adapted from: Motivational Interviewing Network of Trainers. (2011). Decisional Balance Worksheet. https://motivationalinterviewing.org/decisional-balance-worksheet

  • If you are in emotional distress, here are some resources for immediate help:

  • National Suicide Prevention Hotline:
    Call 1-800-273-8255
  • Crisis Text Line:
    Text Home to 741-741
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