Adapted from: Motivational Interviewing Network of Trainers. (2011). Decisional Balance Worksheet. https://motivationalinterviewing.org/decisional-balance-worksheet
Call 911 if you’re having a
mental health emergency
Text Home to 741-741 if you're in emotional
distress and need immediate support
Call or text 988 Suicide &
Crisis Lifeline. Chat service
is available at 988lifeline.org.