Decisions can be hard. We make decisions every day, and everything we say and do is a result of a decision (whether made consciously or not). There is no formula for making the right decision, but there are best practices we can use that include approaching decisions from many perspectives and choosing a course of action that feels both reasonable and balanced.
Resource inspired and adapted from WikiHow.com
Call 911 if you’re having a
mental health emergency
Text Home to 741-741 if you're in emotional
distress and need immediate support
Call or text 988 Suicide &
Crisis Lifeline. Chat service
is available at 988lifeline.org.