Compassion Fatigue

It’s important to know that compassion fatigue is a set of symptoms, not a disease. Because it’s not a disease, it can’t exactly be “cured”, but it can be managed by authentic, sustainable daily self-care. It is necessary to learn and practice new life skills.

Download the Compassion Fatigue resource HERE or read it below.

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If you're in emotional distress, here are some resources for immediate help:
National Suicide Prevention Hotline:
Call 988
Crisis Text Line:
Text Home to 741-741
Let’s stay in touch
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