Welcome! Whether it’s your first time coming out or if you’re hesitant about coming out to someone, this resource is designed to support you through it. This workbook aims to help you find the language that best articulates your experience, consider some things you may not have before, and create a safe and supportive plan for coming out. It is designed to be interactive and includes places for you to unpack what comes up for you.
Call 911 if you’re having a
mental health emergency
Text Home to 741-741 if you're in emotional
distress and need immediate support
Call 988 For National Suicide
Prevention Hotline