Codependence is when we look to others to tell us what to think, feel, and behave. A common belief is that if we could just "get it right," things would be okay. It involves an unhealthy relationship that we may share with the people closest to us.
Download the Codependency resource HERE or read it below.
Codependency quiz adapted from: Friel, J.C. (1985). Codependency assessment inventory: A preliminary research tool. Focus on the Family and Chemical Dependency, 8(1), 20-21.