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Whether continuing your mental health journey or seeking support for the first time, we've got you covered.

Resources

Here’s where you can find our blog and clinically-validated research conducted by our own mental health experts here at Cerebral.

About

Welcome to Cerebral! We're a fully remote telehealth company that provides access to high-quality mental health resources.

Building a Balanced Plate

You can personalize the Building a Balanced Plate resource by downloading it HERE and adding your own responses, or continue to view it below.

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If you're in emotional distress, here are some resources for immediate help:

Emergency:

Call 911

National Suicide Prevention Hotline:

Call 988

Crisis Text Line:

Text Home to 741-741

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