The “build your own house” activity can help you recognize your strengths, ways of coping, support system, values, and so forth. Build your own house using the Build Your House resource.
Resource inspired and adapted from Childhoodinterventions.blogspot.com
Call 911 if you’re having a
mental health emergency
Text Home to 741-741 if you're in emotional
distress and need immediate support
Call 988 For National Suicide
Prevention Hotline