Have more good days in 2023. Start today
close icon

Build Your House

The “build your own house” activity can help you recognize your strengths, ways of coping, support system, values, and so forth. Build your own house using the Build Your House resource.

Download the Build Your House resource here > or read it below.

null

null

Resource inspired and adapted from Childhoodinterventions.blogspot.com

    Cerebral logoCerebral logoCerebral logo
    If you're in emotional distress, here are some resources for immediate help:
    Emergency:
    Call 911
    National Suicide Prevention Hotline:
    Call 988
    Crisis Text Line:
    Text Home to 741-741
    POPULAR LINKS
    Refer a friendInsuranceAnxiety treatmentDepression Rx treatmentPartnersCareers
    POPULAR LINKSicon
    LEGAL
    Accessibility statementCalifornia privacy noticeTerms and conditionsPrivacy policy
    LEGALicon
    ABOUTicon
    ABOUT
    Contact usFAQBlogNewsroomSitemap
    Let’s stay in touch
    facebookinstagramlinkin
    Google Play ButtonApp Store Button
    © 2023 Cerebral Inc. All rights reserved.