Boundary Setting
Download the Boundary Setting resource HERE or read below.
Resources inspired and adapted from TherapistAid.com and PositivePsychology.com
Call 911 if you’re having a
mental health emergency
Text Home to 741-741 if you're in emotional
distress and need immediate support
Call or text 988 Suicide &
Crisis Lifeline. Chat service
is available at 988lifeline.org.