Boundary Setting
Download the Boundary Setting resource HERE or read below.
Resources inspired and adapted from TherapistAid.com and PositivePsychology.com
Call 911
If you’re having a mental
health emergency
Text Home to 741-741
If you're in emotional distress and
need immediate support
Call 988
For National Suicide
Prevention Hotline
Seelearn more about the March 2023 HIPAA breachherefor more information on the March 2023 HIPAA breach.