Whether continuing your mental health journey or seeking support for the first time, we've got you covered.
Here’s where you can find our blog and clinically-validated research conducted by our own mental health experts here at Cerebral.
Welcome to Cerebral! We're a fully remote telehealth company that provides access to high-quality mental health resources.
Anger is a strong emotion that can be hard to regulate. Finding healthy ways to work through anger can help us respond in a positive way to frustrating or discouraging events.
Resources: inspired and adapted from TherapistAid.com