Meg A. Rigdon

Therapist

Approach to Therapy

Meg believes in building an empathic, trusting relationship that leads to personal growth of the client. She is passionate about providing accessible mental health care for all.

Experience

Meg Rigdon is a Licensed Mental Health Counselor. She received her Masters of Science in Clinical Psychology from Western Illinois University. Meg has 15 years experience in Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Play Therapy and Trauma Informed Care

Specialties

Anxiety, Depression, Family Conflicts, Relationship Challenges, Stress Management

Hobbies and Interests

In her free time, Meg enjoys traveling and attending her daughters sporting events.

"Believe you can and you're halfway there - Theodore Roosevelt"

Gender

Female

Ethnicity

White

Language

English

Licensed in

Iowa
Call 911

If you’re having a mental
health emergency

Text Home to 741-741

If you're in emotional distress and
need immediate support

Call 988

For National Suicide
Prevention Hotline