Erin Beskid is a Licensed Clinical Professional Counselor. She received her Masters of Arts from the University of Denver in Sport and Performance Psychology. She has experience in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness, Performance Coaching and Trauma Informed Care. She is passionate about helping people learn about themselves, how their mind works and how to accept and love themselves. She enjoys helping people learn how to thrive, no matter the starting point. In her free time, Erin enjoys spending time outdoors, hiking, biking or snowboarding.
Children don’t get traumatized because they get hurt. They get traumatized because they’re alone with the hurt. - Dr. Gabor Mate