Diana Schaffer
Therapist
Approach to Therapy
Diana's style includes Behavior-focused therapy, Person-centered therapy, and Reality therapy, with some Mindfulness all rolled in together to fit your personal needs and unique personality. Diana loves life, and each day is an adventure. She looks forward to helping you on your journey to find this same love of life!Experience
Diana started her journey as a behavior disorders teacher turned elementary school counselor. After retirement, Diana continued her career and followed her dream of earning her license and opening a private counseling practice. In her practice, she has worked with all ages dealing with various issues such as post traumatic stress disorder, anxiety, grief, depression, family relationships, abuse, divorce, and couples therapy. Diana also worked with many clients referred from the Division of Family Services relating to parenting skills and child abuse/neglect. Diana loves helping people change their mindset from “I can’t take this anymore!” to “Oh, life is good after all!” Sometimes another person’s perspective on situations helps volumes, and that is what I do. Diana helps offer solutions using a variety of techniques in a non-judgmental and compassionate way. Diana is so glad that you are reaching out to find help in this chaotic world we are living in! So many people choose to live in “anxious mode”, but by taking this first step, we can work toward changing your life to “happy and stress-free mode.”Specialties
Anxiety, Career Challenges, Compassion Fatigue, Coping with Life Changes, Depression, Grief & Loss, Stress Management, Trauma and AbuseHobbies and Interests
In Diana's spare time she enjoys day trips to Walt Disney World, quilting, reading, genealogy, and spending time with her family!""In a world where you can be anything, be yourself!" - Etta Turner"
