Zoe Long Holloway
Therapist
Approach to Therapy
Zoe has experience working with depression, anxiety, mood disorders, stage of life problems, addiction, and various other challenges and conditions! Her approach to these concerns involve an eclectic mix of Cognitive Behavioral Therapy (CBT) and Solution Focused practices to meet her clients where they are and work towards their goals. Zoe strives to provide quality mental health care to all those she serves and is inspired by the accessibility to mental health care that Telehealth has provided. She works consistently to stay on top of new trends and research within the counseling field to ensure she is providing the best services to her clients.Experience
Zoe Long is an Associate Licensed Counselor in the state of Alabama and received her Master’s degree in Clinical Mental Health Counseling from Auburn University. While at Auburn, Zoe became passionate about psychology and, having seen the impact social media can have on mental health in her time as a research assistant, began focusing on how she can be a part of the solution for people living with mental health concerns.Specialties
Addiction, Anxiety, Career Challenges, Compassion Fatigue, Coping with Life Changes, Depression, Family Conflicts, Grief & Loss, LGBTQIA+, Relationship Challenges, Stress ManagementHobbies and Interests
In her free time, she enjoys being creative (art, music, etc), spending time outdoors, watching new tv series and movies, as well as playing a video game or two! Overall, Zoe is passionate about helping others achieve their goals and live the life they wish to!"When I let go of what I am, I become what I might be. - Lao Tzu"
