Whitney L. Cosey

Therapist | LCSW

Approach to Therapy

Whitney Cosey is a compassionate therapist whose primary focus is YOU. Whitney believes in starting where the client is and recognizes the importance of fostering a safe and welcoming therapeutic environment, where meaningful change and growth can flourish. She strongly believes that significant change and progress occur within the context of a significant therapeutic relationship. Whitney understands that everyone possesses the capacity to exhibit strength in moments of weakness, courage during times of fear, and wisdom in periods of uncertainty. Whitney empowers her clients through self-motivation and is committed to guiding her clients on their journey toward achieving a higher quality of life, as defined by their unique perspectives and aspirations.

Experience

Whitney Cosey is a Licensed Clinical Social Worker (LCSW) with 18 years of experience working with a wide range of individuals and families, helping them to create and achieve their personal goals. She received her Master of Social Work from Mississippi Valley State University. Whitney has experience in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered Therapy, Substance Use Disorder(SUD), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), and Mindfulness-Based Therapy (MBT).

Specialties

Addiction, Anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), Bipolar Disorders, Body Image, Career Challenges, Cognitive Behavioral Therapy (CBT), Compassion Fatigue, Coping with Life Changes, Dialectical Behavior Therapy (DBT), Family Conflicts, Grief & Loss, LGBTQIA+, Obsessive-Compulsive Disorder (OCD), Personality Disorders, Phobias, Relationship Challenges, Schizophrenia / Psychotic Disorders, Self Esteem and Confidence, Stress Management, Substance Use Disorder (SUD), Suicidality, Trauma and Abuse

Hobbies and Interests

Whitney is a member of Alpha Kappa Alpha Sorority Incorporated. Whitney enjoys going to church, where she sings in the choir. In her spare time, Whitney spends time with family, friends, and her dog; dancing, singing, dining out, exercising, and attending live concerts. Whitney's biggest joy is being called "Mom".

"It's okay not to be okay. - Unknown"

Gender

Female

Ethnicity

Black/African American

Language

English

Licensed in

Illinois

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