Stephanie A. Burrel
Therapist
Approach to Therapy
Stephanie approaches therapy with a person-centered mindset, creating a safe and non-judgmental space where clients can feel heard and valued. She emphasizes showing up authentically, encouraging her clients to do the same as they explore their thoughts, emotions, and goals. Through empathy and understanding, Stephanie creates a supportive and collaborative space where clients feel empowered to explore their true potential, overcome challenges, and experience meaningful growth.Experience
Stephanie approaches therapy with a person-centered mindset, creating a safe and non-judgmental space where clients can feel heard and valued. She emphasizes showing up authentically, encouraging her clients to do the same as they explore their thoughts, emotions, and goals. Through empathy and understanding, Stephanie creates a supportive and collaborative space where clients feel empowered to explore their true potential, overcome challenges, and experience meaningful growth.Specialties
Anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Bipolar Disorders, Body Image, Career Challenges, Cognitive Behavioral Therapy (CBT), Compassion Fatigue, Family Conflicts, Grief & Loss, Insomnia, Men's Health, Obsessive-Compulsive Disorder (OCD), Personality Disorders, Post-Traumatic Stress Disorder (PTSD), Self Esteem and Confidence, Stress Management, Trauma and Abuse, Wellness, Women's HealthHobbies and Interests
Stephanie enjoys spending her free time exploring creative outlets, such as painting and writing, which allow her to express herself and unwind. She loves staying active by hiking with her energetic Doberman, Bell, who keeps her company on outdoor adventures. When she's not working, Stephanie enjoys spending time with family and friends, laughing, making memories, and trying new restaurants with her fiancé!"The flower that blooms in adversity is the rarest and most beautiful of all. - Mulan"
