Sandra E. Galvan-Valdovinos
Therapist
Approach to Therapy
Sandra Galvan-Valdovinos uses various techniques to meet clients where they are mentally and emotionally to help them feel comfortable while coping with life’s difficulties. Sandra has experience in Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Person-Centered Therapy, Bowenian Therapy, Play Therapy, Child-Parent Relationship Training, Trauma Informed Care, and, when needed, a Psychoeducation approach to counseling.Experience
Sandra is a bilingual Licensed Marital Family Therapist. She attended undergraduate and graduate school at Northeastern Illinois University in Chicago, IL. Sandra has been practicing for 8 years as a Licensed Marital Family Therapist and has worked with clients of various demographics.Specialties
Anxiety, Career Challenges, Cognitive Behavioral Therapy (CBT), Coping with Life Changes, Depression, Family Conflicts, Post-Traumatic Stress Disorder (PTSD), Relationship Challenges, Self Esteem and Confidence, Stress Management, Trauma and Abuse, WellnessHobbies and Interests
Sandra enjoys taking her two daughters to gymnastics and swimming during her off-hours. She also runs and participates in Chicago's running races, such as the Shamrock Shuffle."At the end of the day, we can endure much more than we think we can. - Frida Kahlo"
