Rachelle Noval
Therapist
Approach to Therapy
She utilizes a Person Centered and strength based approach to provide a safe and comfortable environment where clients feel empowered to explore, grow, and renew their sense of self. She is passionate about the therapeutic process and being an aid that helps guide others towards living their best lives.Experience
Rachelle Noval is an Associate Licensed Professional Counselor (LPC-5458), supervised by Carletta McDowell (LPC-S-3297). She received her Master of Science in Clinical Mental Health Counseling from Walden University with an emphasis on Multi-systemic Therapy and Forensics. Rachelle has experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral therapy (DBT), Solution Focused Therapy (SFT), Expressive Therapy, Life Coaching, and Mindfulness interventions.Specialties
Anxiety, Coping with Life Changes, Depression, Stress ManagementHobbies and Interests
In her free time, Rachelle enjoys reading, learning new things, observing nature, watching movies with her nephew, and spending quality time with family and friends."Sometimes in the waves of change, we find our true direction. - The Minds Journal"