Pamella A. Bess-Tabb
Therapist
Approach to Therapy
Pamella uses various clinical modalities. There is no one-size fits all method to therapy services. Pamella likes to focus on Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing and Solution Focused Therapy as a way to help clients push through their life challenges.Experience
Pamella Bess-Tabb holds a Masters in Social Work. She is a LCSW and Licensed School Social Worker. She has worked inpatient and outpatient behavioral health and has an extensive medical background as a social worker.Specialties
Anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), Body Image, Career Challenges, Cognitive Behavioral Therapy (CBT), Grief & Loss, Mindful Eating, Self Esteem and Confidence, Stress Management, Women's HealthHobbies and Interests
In her spare time, Pamella enjoys watching sports, listening to music, and engaging in physical wellness."Let go of who you think you're supposed to be; embrace who you are. - Brene Brown"
