Nikole K. Roberts
Therapist
Approach to Therapy
As a dedicated therapist, Nikole's approach is rooted in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Motivational Interviewing (MI). She believes in empowering her clients to become active participants in their journey towards mental well-being. Using CBT, Nikole helps clients identify and challenge negative thought patterns, replacing them with healthier, more constructive ones. Solution-Focused Therapy emphasizes clients' strengths and resources, encouraging them to envision their desired future and develop practical steps to achieve it. Nikole works collaboratively with clients to set clear, attainable goals and build on their inherent capabilities. By combining CBT, SFT, and MI, Nikole provides a holistic, personalized therapy experience that supports clients in achieving lasting change and improved quality of life.Experience
Nikole is a licensed clinical psychologist with specialized training in neuropsychology. She has over 13 years of experience in the mental health field and brings a wealth of experience and compassion to her treatment approach. Her journey in neuropsychology has equipped her with the skills to assess and diagnose a wide range of cognitive conditions, with tailored treatment to the unique needs of each individual. In therapy, she integrates these insights to create personalized treatment plans, guiding clients through their challenges with empathy and expertise. She is dedicated to fostering a safe and supportive environment where clients can explore their thoughts and feelings, empowering them to achieve meaningful and lasting change.Specialties
Anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Bipolar Disorders, Chronic Health Conditions, Cognitive Behavioral Therapy (CBT), Coping with Life Changes, Depression, Grief & Loss, LGBTQIA+, Military & First Responders, Self Esteem and Confidence, Stress Management, Wellness, Women's HealthHobbies and Interests
When Nikole is not immersed in a thrilling novel or catching up on the latest films, you'll find her outdoors exploring the trails, paddling through serene waters, or getting her heart rate up with a good run. An adventurer at heart, she cherishes the peace of a hike and the exhilaration of kayaking. Indoors, her passions turn to the written word and cinematic storytelling, where she finds new worlds and narratives to explore. Balancing the quiet of a good book with the adrenaline of outdoor activities makes every day an exciting journey."Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish. -John Quincy Adams"