Nicole L. Griffin
Therapist
Approach to Therapy
During sessions, Nicole will explore how your thoughts and past experiences trigger your mood-related symptoms. Her therapy style is to meet clients where they are and provide a safe space to be their authentic selves. She believes a strategy for therapy should not be a cookie-cutter approach, therefore, together, you would explore interventions and coping techniques to meet your needs while utilizing your strengths.Experience
Nicole graduated from Salisbury University where she obtained her Bachelor and Master's degree in Social Work. She is an experienced social worker who works with children, adolescents, young adults, and adults. She regularly provides treatment for: depression, anxiety, ADHD, life transitions, childhood trauma, and PTSD.Specialties
Anxiety, Cognitive Behavioral Therapy (CBT), Depression, Eye Movement Desensitization & Reprocessing (EMDR), Family Conflicts, Grief & Loss, Post-Traumatic Stress Disorder (PTSD), Substance Use Disorder (SUD), Suicidality, Trauma and AbuseHobbies and Interests
Nicole loves anything sports related and is a huge advocate for animals. She enjoys spending time with her family and friends, and traveling domestically and internationally anytime she gets the chance. In her spare time, you can find her relaxing with her family, listening to true crime podcasts, or reading a good book."Hardship is not punishment, dear one. Feelings are not punitive; they are bubbles of grace rising to the surface. - Sarah Blondin"
