Lauz A. Heller
Therapist
Approach to Therapy
She is passionate about helping clients find alternate narratives to their current way of thinking, and empowering them to find their voice and meaning. She has a background as a yoga instructor and an art therapist, and incorporates mindfulness and creative tools with clients who have an interest. Her goal is to support the whole self, and she sees therapy as a collaborative process.Experience
Lauren Heller is a licensed clinical social worker who received her Masters in Social Work from Simmons University. Her scope of practice includes depression, adjustment disorder, life transition, grief and bereavement, trauma, and generalized anxiety. She uses evidence-based practices like Narrative Therapy and Cognitive Behavioral Therapy (CBT), as well as more creative-based tools.Specialties
Anxiety, Compassion Fatigue, Coping with Life Changes, Depression, Family Conflicts, Relationship Challenges, Self Esteem and Confidence, Stress Management, Trauma and AbuseHobbies and Interests
She loves painting, writing prose, and being in nature."Healing takes courage, and we all have courage, even if we have to dig a little to find it. - Tori Amos "
