Kristin M. Holt
Therapist
Approach to Therapy
Kristin Holt prioritizes the client's experience by centering their goals and knowledge by providing unconditional positive regard. Kristin uses her training with various therapy modalities to help the client determine their path forward.Experience
Kristin holds a bachelor's degree, as well as a master's degree, in social work. She has extensive experience working with people struggling with trauma, grief, and bereavement.Specialties
Anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Bipolar Disorders, Career Challenges, Chronic Health Conditions, Chronic Pain, Cognitive Behavioral Therapy (CBT), Compassion Fatigue, Coping with Life Changes, Depression, Family Conflicts, Grief & Loss, Insomnia, LGBTQIA+, Military & First Responders, Personality Disorders, Post-Traumatic Stress Disorder (PTSD), Relationship Challenges, Self Esteem and Confidence, Stress Management, Suicidality, Trauma and Abuse, Women's HealthHobbies and Interests
Kristin enjoys music, including musicals, and attending concerts. In her spare time, Kristin also enjoys volunteering with agencies and organizations that align with her values. In addition, she adds to her pen and notebook collection whenever possible."No act of kindness, no matter how small, is ever wasted. - Aesop"
