Katia L. Flores
Therapist
Approach to Therapy
Katia is committed to providing a safe space for clients to heal and transform using evidence-based approaches like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. Learning more about yourself and how you interact with the world around you can be life-changing. Through your work together, Katia will provide you with tools that will empower you to gain new perspectives. Katia is excited to work with you on your journey.Experience
Much of Katia's experience has been working with populations that are part of underrepresented communities with trauma and cultural adjustment issues. She also has experience working with individuals struggling with depression, anxiety and anxiety-related disorders, emotional issues, stress management, and wellness.Specialties
Anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), Body Image, Career Challenges, Cognitive Behavioral Therapy (CBT), Compassion Fatigue, Coping with Life Changes, Depression, Family Conflicts, Relationship Challenges, Self Esteem and Confidence, Stress Management, Trauma and Abuse, Wellness, Women's HealthHobbies and Interests
Katia enjoys reading, traveling, fine arts, and spending time with family."I was always looking outside myself for strength and confidence but it comes from within. It is there all the time. - Anna Freud"
