Jessica Reta-Gomez
Therapist | LPC
Approach to Therapy
Jessica's approach to therapy is grounded in empathy, compassion, and understanding. She believes that everyone has the potential to live a fulfilling life, but sometimes they need a little help to get there. She works collaboratively with her clients to develop personalized treatment plans that are designed to address their specific needs.Experience
Meet Jessica Reta-Gomez, a bilingual psychotherapist with over 15 years of experience in the mental health field. Jessica is passionate about helping individuals overcome anxiety, stress, chronic pain, and leadership issues by providing evidence-based interventions that are tailored to each individual's unique needs. As a bilingual therapist, Jessica can work with clients who speak both English and Spanish. She is committed to creating a safe and welcoming space for all her clients, regardless of their cultural or linguistic background.Specialties
Anxiety, Chronic Health Conditions, Chronic Pain, Cognitive Behavioral Therapy (CBT), Coping with Life Changes, Depression, Eye Movement Desensitization & Reprocessing (EMDR), Military & First Responders, Self Esteem and Confidence, Stress Management, Wellness, Women's HealthHobbies and Interests
Outside of therapy, Jessica enjoys designing and creating social media content, blending creativity with marketing strategy. She also has a passion for writing, whether it’s crafting insightful blog posts or developing resources to support mental wellness. In her free time, she loves exploring new music, reading, spending quality time with her family, and finding inspiration in everyday moments."I am the way, the truth, and the life. - John 14:6"
