Heather M. Schrag
Therapist
Approach to Therapy
Heather has found consistent results for clients with Rapid Resolution Therapy, a revolutionary and remarkably effective treatment for trauma, grief, anger, depression, anxiety/panic, phobia, OCD, and pain. It resolves these issues completely, naturally, and painlessly – usually in a few sessions. The goal is to eliminate suffering quickly and completely.Experience
Heather Schrag is a Licensed Marriage and Family Therapist specializing in Rapid Resolution Therapy and Internal Family Systems. She has training in Grief, LGTBQIA, BIPOC, and Trauma Informed Care. Heather strives to make each visit a life-changing conversation by focusing on what will cause the greatest positive shift for the client and collaborating to cause a significant improvement in how the client thinks and or functions in their life.Specialties
Addiction, Anxiety, Career Challenges, Compassion Fatigue, Coping with Life Changes, Depression, Family Conflicts, Grief & Loss, LGBTQIA+, Relationship Challenges, Self Esteem and Confidence, Stress Management, Trauma and AbuseHobbies and Interests
Heather loves living in the adult playground that is the Bay Area of California, and you'll often find her outdoors, walking her dog and sometimes even her cat! Heather appreciates natural beauty found in traveling too. Heather has been married and is currently raising two teenage daughters who definitely inspire Heather to prioritize her own health and wellness. Fortunately, teaching exercise at a local health club multiple times a week guarantees Heather the opportunity to move her body and keep stress levels low."Every man (person) has two lives, and the second starts when he realizes he has just one” — Confucius. "
