Elizabeth J. Toback
Therapist
Approach to Therapy
Elizabeth believes in providing the tools necessary for each client to become empowered and successful in their mental health journey. She is passionate about helping to improve mental health access to all.Experience
Elizabeth Toback is a Licensed Mental Health Counselor who received her Master's degree in Counseling Psychology from Boston College. She has extensive experience in Cognitive Behavioral Therapy, Solution Focused Therapy and Trauma Informed Care.Specialties
Anxiety, Coping with Life Changes, Depression, Family Conflicts, Grief & Loss, Relationship Challenges, Self Esteem and Confidence, Stress Management, Trauma and AbuseHobbies and Interests
In her free time, Elizabeth enjoys reading, exercising, cooking, and playing with her 3 year old dog."I am not what has happened to me I am what I choose to become. - Carl Jung"
