Diana M. Ziegler
Therapist
Approach to Therapy
Diana’s goal is to inspire and empower clients to live their best lives possible through compassionate and intelligent therapeutic solutions. She will meet you where you’re at and help you design your own unique solutions to life’s problems.Experience
Diana’s training as a Marriage and Family Therapist includes evidence-based therapy models such as CBT/DBT, Emotionally Focused Therapy, IFS and Inner Child work as well as specialty training in Brainspotting for the treatment of PTSD and Complex-PTSD. Her research includes the Highly Sensitive Personality which utilizes mindfulness and self-compassion practices. Diana’s sessions are usually calming and very grounded, which is often a welcome reprieve from the stress of daily life.Specialties
Anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Body Image, Cognitive Behavioral Therapy (CBT), Compassion Fatigue, Coping with Life Changes, Depression, Dialectical Behavior Therapy (DBT), Family Conflicts, Grief & Loss, Insomnia, LGBTQIA+, Post-Traumatic Stress Disorder (PTSD), Relationship Challenges, Self Esteem and Confidence, Stress Management, Substance Use Disorder (SUD), Trauma and Abuse, Wellness, Women's HealthHobbies and Interests
Diana enjoys caring for her Toy Poodle, Theo, cooking, and exploring the country. She is an avid reader and writes on her blog as often as possible. Diana genuinely enjoys her work and sees it as her purpose and mission to help others achieve the life they want to experience."Life can only be understood backwards; but it must be lived forwards. - Søren Kierkegaard"
