Cass L. Lucas
Therapist | LCSW
Approach to Therapy
As a therapist, Cass' passion lies in helping individuals like you grow into your truest self. She is dedicated to guiding you towards genuine self-expression and positive transformations. Cass excels at building connections with clients along with creating a safe and comfortable environment where you feel truly understood. Her treatment method includes a wide range of therapeutic techniques including emotional expression, challenging negative thoughts, cultivating strengths, and identify/changes patterns of behavior. Cass is dedicated to empowering you to live your best life and is excited to accompany you on your journey of healing and personal growth.Experience
Cass is a Licensed Independent Clinical Social Worker who holds a Masters of Science in Social Work from the University of Texas at Arlington. Cass has extensive experience supporting a wide range of clients from varied backgrounds, including different cultures, demographics, and socioeconomic levels. Additionally, she is deeply passionate about providing support and guidance to individuals navigating the complexities of grief and loss.Specialties
Anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder, Bipolar Disorders, Body Image, Career Challenges, Chronic Health Conditions, Chronic Pain, Cognitive Behavioral Therapy (CBT), Compassion Fatigue, Coping with Life Changes, Depression, Dialectical Behavior Therapy (DBT), Eating Disorders, Family Conflicts, Grief & Loss, Insomnia, LGBTQIA+, Mindful Eating, Obsessive-Compulsive Disorder (OCD), Relationship Challenges, Self Esteem and Confidence, Stress Management, Trauma and Abuse, WellnessHobbies and Interests
Cass adores her two rescued pups, Bill & Barbara, and in her free time loves to take them on hiking adventures throughout the great state of Texas. Cass would also describe herself as a culinary enthusiast and has a fondness for competitive baking shows!"Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone. - Fred Rogers"
