Carol M. Jackson
Therapist
Approach to Therapy
Carol approaches therapy with a person-centered focus, prioritizing empathy and understanding to create a safe and supportive environment. She believes in the power of collaboration, working alongside clients to identify their goals and develop personalized strategies for growth. Carol helps clients explore their unique stories and discover a renewed sense of purpose and resilience.Experience
Carol holds a Master of Arts in Counseling from Dallas Baptist University and is certified in Basic Accelerated Resolution Therapy. With experience in addressing anxiety, depression, relationship dynamics, trauma, and self-esteem, she is dedicated to helping individuals navigate life changes and explore their personal growth.Specialties
Anxiety, Career Challenges, Chronic Health Conditions, Chronic Pain, Compassion Fatigue, Coping with Life Changes, Depression, Family Conflicts, Grief & Loss, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Relationship Challenges, Self Esteem and Confidence, Stress Management, Trauma and AbuseHobbies and Interests
In addition to her professional work, Carol enjoys spending time with family, friends, and her two dogs. She loves to be creative, whether through gardening or DIY projects, and finds joy in reading, movies, and the outdoors."In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers. - Fred Rogers"
