SaraNelson,AssociateTherapist(she/her)

Sara Nelson is a Registered Associate Professional Clinical Counselor. Sara received her Master of Science in Counseling from Loma Linda University. Sara has experience in Treating Depression and Anxiety, Solution Focused Therapy, and Trauma-Informed Care. She believes in building a collaborative relationship that leads to the empowerment of the client. She is passionate about improving accessibility to mental health care for all and providing a safe space for everyone. In her free time, Jane enjoys roleplaying games, long drives in the mountains, and making loose incense.

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Sara Nelson, Associate Therapist (she/her)

Education:

M.S. in Counseling from Loma Linda University

Years of Experience:

2 years

My specialties:

  • Depression
  • Anxiety
  • Insomnia

Treatment Types:

  • DBT
  • CBT
  • Solution-focused
  • Trauma-informed care

Communities of Focus:

  • LGBTQ+
  • Those with anxiety or depression
  • Minority populations
  • Young adults

Treatment Philosophy

I believe in empowering clients with the tools they need to reach their goals. I do my best to act as a support on my clients' journey to greater awareness and targeted changes.

Therapy is a collaborative process where determination and expertise combine to affect change. It may not be a cure-all solution, but it provides tools to tackle problems that otherwise felt insurmountable. I hope you give yourself the opportunity to join in this process and reap its rewards.

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If you're in emotional distress, here are some resources for immediate help:
National Suicide Prevention Hotline:
Call 988
Crisis Text Line:
Text Home to 741-741
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