Ashleigh F. Cantu
Therapist
Approach to Therapy
She believes in developing a therapeutic relationship built on trust to empower the client to be the best version of themselves. Ashleigh is passionate about mental health equity and believes that all people should have equal access to mental health care.Experience
Ashleigh Cantu is a Licensed Master Social Worker. She received her Master of Social Work from Our Lady of the Lake University. Ashleigh has experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness based stress reduction (MBSR), and Trauma Informed Care (TIC). Additionally, Ashleigh has lived experience with her own mental health and recovery and utilizes these experiences to relate to and better aid her clients.Specialties
Addiction, Anxiety, Career Challenges, Compassion Fatigue, Coping with Life Changes, Depression, Family Conflicts, Relationship Challenges, Self Esteem and Confidence, Stress ManagementHobbies and Interests
In her free time, Ashleigh enjoys listening to podcasts, reading and writing, spending time with her family and pets, and working out."Know all the theories, master all the techniques, but as you touch a human soul be just another human soul. – Carl Jung"
Gender
FemaleEthnicity
Hispanic/LatinxLanguage
EnglishLicensed in
TexasThink Ashleigh sounds like a great fit?
Ashleigh's availability
