Yocasta D. Almonte

Therapist

Approach to Therapy

Yocasta uses an eclectic style of therapy which combines humanistic therapy, cognitive behavioral therapy, and the use of mindfulness during sessions. She has treated symptoms related to: depression, anxiety, life transitions, self-esteem, substance abuse, conflicts within the work environment, childhood trauma, stress and anticipatory anxiety impacting academic careers, and intimate partner and domestic violence. Her goal is to create a unique space for the client that promotes safety and empowerment while they are introspective and delve into their thought patterns and emotions.

Experience

Yocasta Almonte is a Licensed Master Social Worker. She received an MSW degree from the Hunter College Silberman School of Social Work with a concentration in clinical case work with children, youth, and families.

Specialties

Anxiety, Career Challenges, Compassion Fatigue, Coping with Life Changes, Depression, Family Conflicts, Grief & Loss, Relationship Challenges, Self Esteem and Confidence, Stress Management

Hobbies and Interests

In her spare time, Yocasta loves to sew, write poetry, cook, and listen to music. Self-care if a MUST in Yocasta’s life.

"They that sow in tears shall reap in joy."

Language

English

Licensed in

New York

Think Yocasta sounds like a great fit?

Yocasta's availability

If you don't see a suitable time, contact support@cerebral.com

Call 911

If you’re having a mental
health emergency

Text Home to 741-741

If you're in emotional distress and
need immediate support

Call 988

For National Suicide
Prevention Hotline