Yara Adam-Whiter
Therapist
Approach to Therapy
Yara utilizes evidence-based interventions including Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Multicultural Counseling, LGBTQQAI+ Affirmative Competency, Motivational Interviewing, Dialectical Behavioral Therapy (DBT), Mindfulness, Expressive Art Therapy, and Trauma Informed Care. She believes in creating a collaborative, non-judgmental, supportive therapeutic environment to build a trusting relationship that leads to the empowerment and growth of the client. Yara is passionate about normalizing mental health treatment and improving accessibility to mental health care for all by listening to the individuals needs and wants, assisting them to reach their unique goal.Experience
Yara Adam-Whiter is a Licensed Mental Health Counselor, New York license number #013416, employed by Cerebral. Yara received her Master of Art in Mental Health and Wellness Counseling from New York University in May of 2020.Specialties
Addiction, Anxiety, Coping with Life Changes, Depression, LGBTQIA+, Stress Management, Trauma and AbuseHobbies and Interests
In her free time, Yara enjoys drawing, creating art, or planning her next travel adventure."You don't have to fit into a mold that someone else has defined. ~ Peggy Johnson"
