Stephanie Novak is a Licensed Professional Counselor and received her Master's of Clinical Mental Health Counseling from Concordia University Chicago. Stephanie uses an eclectic and client-centered approach with interventions like Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy while being intentional about meeting you where you are. She has experience working with children, teens, adults, and families across various populations, needing support after experiencing a crisis, affected by substance abuse, and those managing a new medical or mental health diagnosis. Stephanie is passionate about creating a safe space where you can honestly and safely reflect on where you currently are in all aspects of your life and consider where you would like to be. With your collaboration, she hopes to create a realistic plan for you to utilize some of the tools we practice in therapy to help you make positive changes in your daily life. In her free time, Stephanie enjoys hiking, painting, crafting, and doing yoga.
If it still bothers you after 24 hours, speak up within 48 hours. - Unknown
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For National Suicide